Overfly 40/45/50 inch Folding Mini Fitness Indoor Exercise Workout Sport Trampoline with Handle

Product Details

• Product Height: 10 CM
• Product Width: 36 CM
• Product Length: 95 CM
• Product diagonal dimension：40 / 45 / 50 Inch
• Product static load: 400kg

Advantages of Sport Trampoline with Handle

1. Enhanced Safety with Handle
   The handle on the sports trampoline provides an extra level of safety. It gives users, especially beginners or children, something to hold onto during bouncing. This helps to maintain balance and stability, reducing the risk of falling off the trampoline.
2. Sturdy and Durable Design
   These trampolines are constructed with high-quality materials. The frame is often made of robust metals like steel, which is resistant to rust and deformation. The jumping mat is durable and able to endure frequent jumps without wearing out quickly.
3. Space-saving and Portable Options
   Many sport trampolines with handles are designed to be relatively compact. They can be easily set up in small spaces such as indoor rooms or small backyards. Some models are also portable, allowing users to move them around conveniently. This makes it possible to enjoy trampoline activities even in limited-space environments.
4. Versatile for Different Users and Activities
   This type of trampoline is suitable for a wide range of ages and fitness levels. It can be used for simple bouncing for fun, as well as for more structured exercise routines. It’s great for kids to play and expend energy, and also useful for adults looking to do low-impact aerobic exercises or rehabilitation exercises under the guidance of a professional.

Benefits to the Body

1. Improved Cardiovascular Function
   Bouncing on a sports trampoline with a handle gets the heart pumping. It increases the heart rate and improves blood circulation, just like other aerobic exercises. Regular use can enhance the efficiency of the cardiovascular system, reducing the risk of heart disease and improving overall stamina.
2. Muscle Strengthening and Toning
   The act of bouncing engages multiple muscle groups. The legs, including the calves, quadriceps, and hamstrings, work hard to propel the body upward.  This leads to overall muscle strengthening and toning.
3. Enhanced Balance and Coordination
   Holding the handle while bouncing on the trampoline helps users to better control their body movements. It trains the body’s balance and coordination skills as they learn to adjust their posture and movements during the bouncing process. Improved balance and coordination are beneficial in daily activities and can also reduce the risk of falls and injuries.
4. Join – friendly Exercise
   The trampoline’s bouncing action is relatively low-impact compared to some other forms of exercise like running. The springs absorb a significant amount of the shock, reducing the stress on joints such as the knees, ankles, and hips. This makes it a suitable option for people of different ages and fitness levels, including those recovering from joint injuries or dealing with joint problems.
5. Stress Relief and Mood Enhancement
   Bouncing on the trampoline can be a great stress reliever. It triggers the release of endorphins, the body’s natural “feel-good” hormones. The combination of physical activity and the fun element of bouncing helps to reduce anxiety and improve mood, leaving users feeling more relaxed and rejuvenated.

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