Overfly Hand Weight Training Prop Hand Weight Training Tool Women Hand Weight Prop Arm Dumbbells Bone Dumbbells Bone Shaped Dumbbell

$1.54$4.63

Bone dumbbells, made of solid cast iron with plastic dip and rubber coating, offer a comfortable grip, high safety, beautiful appearance, good durability, and environmental friendliness, and are easy to clean and maintain while being able to exercise multiple body parts effectively.

SKU: Overfly Hand Weight Training Prop Hand Weight Training Tool Women Hand Weight Prop Arm Dumbbells Bone Dumbbells Bone Shaped Dumbbell Category: Tag:

 

Hand Weight Training Prop Hand Weight Training Tool Women Hand Weight Prop Arm Dumbbells Bone Dumbbells Bone Shaped Dumbbell

Bone dumbbells made of solid cast iron with plastic dip and rubber coating can exercise multiple parts of the body:
Upper Body
  • Arms: They are excellent for strengthening the biceps and triceps. Lifting and curling the dumbbells works for these muscle groups, increasing arm strength and definition.
  • Shoulders: We can perform various shoulder exercises like lateral raises and front raises with these dumbbells to target the deltoid muscles and enhance shoulder stability and strength.
Core Muscles
  • Abdominals: When using the dumbbells in exercises such as Russian twists or weighted crunches, the abdominal muscles are engaged, helping to tone and strengthen the core.
  • Lower Back: Some movements like deadlifts with light dumbbells can also work the lower back muscles and improve spinal stability.
Lower Body
  • Glutes and Thighs: Exercises like squats and lunges with dumbbells can target the gluteus maximus, medius, quadriceps, and hamstrings, enhancing lower body strength and power.

“We support custom logos and packages.  If you are interested, Please  feel free to contact us for more details”

Product Details

  • Material: Cast Iron+PVC
  • Weight: 1 kg / 2 kg / 3 kg
  • Support: Custom Logo
The advantages of bone dumbbells made of solid cast iron with plastic dip and rubber coating are as follows:
Good hand feel:
    • Comfortable touch brought by plastic dip layer: The plastic dip process forms a plastic wrapping layer on the surface of the dumbbell, which is relatively soft. It is not as hard, cold, and uncomfortable as pure cast iron dumbbells when held in hand. It can provide a more comfortable grip experience, after long-term exercise, the hands will not feel overly uncomfortable.
    • Fits the palm well: The shape and design of this dumbbell usually conform to ergonomics and can be better, making the grip more natural and stable. It is convenient for users to perform various exercise movements and helps to exert force correctly, reducing hand fatigue or injury caused by improper grip posture.
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