Overfly Ab Wheel Roller – with Knee Pad Mat, Automatic Rebound and Multiple Angles Core Workouts

$6.40

The Ab Wheel Roller is compact, inexpensive, versatile, and beneficial for strengthening the core, improving upper body strength, enhancing spinal stability, and is suitable for various fitness levels and training regimens.

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Product Details

  • Product Material: Plastic
  • Product Diameter: 7*8*8 CM

Resistance Rolling Out

The patented carbon steel spring mechanism provides resistance while rolling out, increasing activation of core and abdominal muscles.

Assistance on the Way Back

The mechanism offers a small amount of assistance when rolling back to the starting position, which allows users to extend farther while minimizing pressure on the lower back.

Ultra-wide Wheel

The ultra-wide, spherical wheel allows users to carve left or right to engage all sets of abdominals, including oblique muscles. The increased wheel width offers stability and balance.

Ergonomic Handles

Unique ergonomic padded handles are angled to help optimize engagement of arm and core muscles. These non-slip handles are removable for easy transport and storage.

38 Core Muscles

The Core consists of more than just the abdominal and oblique muscles; it is comprised of a total of 38 muscles, including the glutes, quads and hamstrings. A strong core provides stability for the entire body.

Work the Deep Core

Ab Carver Pro isolates and strengthens deep core muscles, including the important muscles that connect the pelvis and the spine. Improved core strength increases balance, improves posture, and decreases low back discomfort caused by sitting

Compound Movements

Ab Carver Pro activates numerous muscle groups through the compound movements involved in the roll-out exercise. Core, back, chest, and arm muscles are engaged in the movement, increasing calories burned as compared to regular sit-ups or planks.

Rolling Left and Right

Using the Ab Carver Pro’s unique ultra-wide wheel design to alternate between forward roll outs and pivots to the left and right engages all four sets of abdominal muscles, including both sets of oblique muscles, and works the entire core.

Advantages of Ab Wheel Roller

 

The Ab Wheel Roller presents several distinct advantages. It is compact and lightweight, making it highly portable and convenient for storage. You can easily take it with you to the gym, park, or use it at home without occupying much space. Additionally, it is a cost-effective fitness tool compared to many large and elaborate exercise machines. This affordability makes it accessible to a broader range of individuals looking to enhance their physical fitness. Another advantage is its simplicity and versatility. With just one piece of equipment, you can perform a wide variety of exercises, targeting multiple muscle groups and allowing for a diverse and challenging workout routine.

Benefits to the Body

 

Using the Ab Wheel Roller offers significant benefits to the body. It is a powerhouse for core strengthening. The rolling motion engages the deep abdominal muscles, including the transverse abdominis, as well as the rectus abdominis and obliques. This helps to build a strong and stable core, which is essential for maintaining good posture and balance in daily activities and other physical pursuits. It also improves upper body strength as the arms, shoulders, and chest muscles work in tandem to support and control the movement of the wheel. Moreover, it enhances spinal stability by promoting proper alignment and activation of the muscles that support the spine. Regular use of the Ab Wheel Roller can lead to increased overall body strength and endurance, as well as a reduction in the risk of back pain and injury. It also contributes to better athletic performance in activities that require core control and power, such as running, cycling, and various sports.
product name

Ab Wheel Roller

Size

7*8*8 CM

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