Overfly Ankle Strap for Cable Machine (Pair) Adjustable Comfort fit Neoprene and Reinforce 4 D-Rings

1. Versatility: The ankle strap can be used with various equipment like resistance bands or cables, allowing for a wide range of exercises.
2. Increased Range of Motion: It enables you to perform movements that target muscles from different angles, enhancing the overall effectiveness of the workout.
3. Improved Targeted Training: Helps focus on specific muscle groups in the lower body for better muscle development and strength gains.

Product Details:

1. Material: Neoprene, nylon
2. Product weight: 0.35 KG
3. Product size: 23*8 CM

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1. Glutes: Exercises with the ankle strap can effectively activate and strengthen the gluteal muscles.
2. Hamstrings: It engages the hamstring muscles, promoting flexibility and strength.
3. Quadriceps: The strap can be used for exercises that target the quadriceps muscles.
4. Calves: Helps in toning and strengthening the calf muscles.