Overfly EPP Arc Barrel Pilates Equipment Step Barrel for Spine Exercises, Balance, Core Strengthening, and Stretching, Spine Corrector, Reformer Wedge, Fitness Training Tool

We designed the EPP Arc Barrel Pilates equipment with several notable advantages. We use EPP (Expanded Polypropylene) material to make it lightweight. Which allows for easy handling and maneuverability during Pilates sessions. You can effortlessly move and position the arc barrel as needed, whether you’re in a studio or practicing at home.

We construct the equipment with EPP to ensure its durability. It can withstand regular use and resist wear and tear. The EPP material is strong enough to support the body’s weight and the forces exerted during various Pilates exercises, providing a reliable and long-lasting piece of equipment.

The EPP Arc Barrel has a good grip surface. We engineer it so that when you use it for different poses, your hands and feet can maintain stable contact. This helps you to perform exercises with confidence and reduces the risk of slipping.

We shape the EPP Arc Barrel to be space-efficient. It has a compact design that doesn’t take up excessive room in your exercise area. This makes it suitable for smaller studios or home gyms where space is at a premium.

Using the EPP Arc Barrel Pilates equipment actively engages multiple muscle groups. When you perform exercises like spinal extensions over the arc barrel, it targets the muscles of the back, including the erector spinae. The abdominal muscles are also activated to maintain balance and control during the movements. This helps to strengthen and tone the core muscles, improving overall body stability.

The equipment is beneficial for improving flexibility. As you stretch over the arc barrel in different poses, it helps to open up the chest, shoulders, and hips. For example, a backbend pose on the arc barrel, allows for a deeper stretch of the anterior body, increasing flexibility in the spine and surrounding muscles.

It enhances body alignment. The curved shape of the EPP Arc Barrel guides your body into proper positions during exercises. This promotes correct spinal alignment, reducing the risk of postural problems and injuries. It also helps to distribute the body’s weight evenly, minimizing stress on specific joints.

The EPP Arc Barrel Pilates equipment improves balance and proprioception. When you use it for standing or balancing exercises, your body has to adjust and adapt to the curved surface. This challenges your balance and trains your proprioceptive system, which is crucial for body awareness and coordination. Over time, this can lead to better balance skills and more fluid movement in daily activities and other physical pursuits.